Posted by Hot Yoga Saratoga in Uncategorized | No Comments
Jacqui is the founder and director of YogaSpa, Westchester County’s premier hot yoga studio. Jacqui is also the creator of Flow 31, a set of 31 asanas linked together by a non-stop core shredding, muscle strengthening, hot vinyasa flow, designed for all levels. The combination of choreographed sequences maximizes strength, flexibility and endurance.Place: Saratoga Springs Studio ATime: 4pm-530pmCost: $30 ($25 pre-register)
Posted by Hot Yoga Saratoga in Uncategorized | No Comments
Jacqui is the founder and director of YogaSpa, Westchester County’s premier hot yoga studio. Jacqui is also the creator of Flow 31, a set of 31 asanas linked together by a non-stop core shredding, muscle strengthening, hot vinyasa flow, designed for all levels. The combination of choreographed sequences maximizes strength, flexibility and endurance.