Master Classes/Workshops
Attending Master classes and workshops is a great opportunity to look at life from a different perspective AND to delve into specifics of your practice with an advanced or senior teacher from right in your back yard or from around the country or around the world. We encourage everyone to attend these workshops, they are a lot of fun and an important part of a well rounded practice.*
UPCOMING WORKSHOPS
Saturday, February 18, 2017
L I F E O F F T H E M A T
CHAKRA AND BANDHA FLOW
DATE AND TIME
Saturday, February 18, 2017
1:30pm to 3:30pm with
Sigrid Pichler
A what-the-what? Check it out!
In this workshop we are exploring the effects and rewards of yoga beyond the more obvious physical benefits of the practice.
We discuss and explore
the chakras (energy centers)
AND
bandhas (body locks)
to unleash their undeniable impact on our practice and our lives.
This workshop will give us a better understanding of the deeper emotional and spiritual aspects of our yoga practice and what we gain when we practice asana (poses) and pranayama (breath).
All of this allows us to explore how we can translate this information into
L I F E O F F T H E M A T
This class requires a minimum of 12 pre-registered participants
Advance purchase only $35
Day of purchase is $40
About Sigrid Pichler
Born and raised in Austria, Sigrid moved to New York in 1998 and discovered yoga in 2004 to balance an active and sometimes hectic lifestyle. She became a dedicated yoga practitioner in 2005. Then, in July 2007 and the following years, Sigrid received her basic and advanced certifications in The Barkan Method of Hot Yoga/ Hot Vinyasa in Fort Lauderdale, Florida, and with Core Power Fusion. Over the years she broadened her knowledge with continuing education under the guidance of Baron Baptiste, Bryan Kest and Vinnie Marino. She has assisted Jimmy Barkan in several of his teacher trainings in New York and Florida.
In her classes, she strives to help students to strengthen the body and calm the mind, to open themselves up for a transformational experience and at the same time detoxify and electrify the body and mind at their deepest levels, allowing the freedom for self-realization on and off the mat. Sigrid currently lives in Astoria, NY and teaches in New York City and beyond.
“Whatever you can do or dream you can do, begin it. Boldness has genius, magic and power in it. Begin it now.”
ADVANCE PURCHASE ONLY $35
Click Guest checkout if you don’t want to sign in
Master Class/Workshop Refunds/Cancellation Policy.
If we cancel a workshop or change the date and you cannot attend the new date, then you may choose to receive a full refund or have your fee credited to your account.
If you cancel your attendance, or do not attend, there will be no refunds or credits.
Signing up does not hold your space.
To GUARANTEE your space, YogaSpa must receive your payment
BEFORE FEBRUARY 18, 2017 .
Payments may be made online or at the studio.
OPEN TO ALL ,,, CUZ WE ALL GOT ‘EM
“Free your mind, and the rest will follow” – En Vogue
Place your heart Chakra in OUR hands
PAST WORKSHOPS AND MASTER CLASSES:
BALANCE, ALIGN & REFINE
HOT YOGA MASTER CLASS with Jimmy Barkan
Friday, December 2, 2016 — 6:00 to 8:00pm
Designed for all levels, Jimmy’s 2 hour Master Class will give you a transformational experience to balance your body, quiet your mind and nourish your soul!
The Master Class will begin with a 30 minute yoga philosophy discussion and short postural clinic. Thereafter, we will embark upon a 90 minute transformative journey of mind, body and soul through his signature electrifying Barkan Method Hot Vinyasa.
Jimmy’s style of teaching is at once inspiring, insightful, challenging, humorous and engaging. His keen eye for both your physical AND mental alignment allows you to feel safe and free to practice within your own limits.
More than just the Barkan Method itself, Jimmy’s approach creates a calming of the mind, quieting of the brain’s chatter, and a deep relaxation response.
Requires a minimum of 35 attendees
Click Here for Advance purchase of only $45
Day of purchase is $55
Cancellation Policy Below
About Jimmy Barkan
Jimmy is a master yoga teacher certified by Ghosh’s College of India, Calcutta, India in 1981. He is considered to be one of the pioneers of yoga in the United States, practicing long before yoga became popular and mainstream. Jimmy began his yoga career under the guidance and wisdom of Bikram Choudhury and was honored when he became known as Bikram’s Most Senior Teacher, an accomplishment very few have since obtained.
The Barkan Method of Hot Yoga was established in 2002. Combined with it’s HOT YOGA lineage, it is a product of numerous influences and has garnered a vast and dedicated following from people around the world.
Jimmy’s first yoga studio opened in Fort Lauderdale, Florida in January 1983, followed by Plantation, Florida in 2001 and Boca Raton Florida in 2012. Jimmy has also trained many of our country’s top professional athletes throughout the years including members of the NFL, NBA, NHL, the 1997 World Series Champions Florida Marlins and PGA Tour players.
Master Class Refunds/Cancellation Policy.
If we cancel a workshop or change the date and you cannot attend the new date, then you may choose to receive a full refund or have your fee credited to your account.
If you cancel your attendance, or do not attend, there will be no refunds or credits.
Signing up does not hold your space.
To GUARANTEE your space, YogaSpa must receive your payment BEFORE DECEMBER 2, 2016 .
COST: $35 including one complimentary access to the StudioLiveTV recording of the class www.studiolivetv.com/sandyrelief
Reserve Your Space Today!
or call 914 584 5608.
Click the Jacqui link to see her other master classes and workshops
Join us for a magical Master Class with internationally renowned Yogi, Bryan Kest on Wednesday April 24, 2013, 6-9 pm.
Bryan Kest’s Power Yoga Master Class is a well rounded flowing asana practice integrating mental practices that enhance everyday living. The class is intended to invigorate your body and help you practice developing a calm, less reactive state of mind with dynamic flowing routines in a warm (approximately 80 degrees) room. In a Power Yoga workshop, you are encouraged to focus on the process and not the end result. This allows ALL levels of yoga practitioners to enjoy and benefit from the workshop.
This Power Yoga Master Class will include approximately 1 hour in which Bryan shares his basic philosophy and fundamental views on yoga and life in general, followed by a 2 hour physical practice incorporating principles from his discussion.
Bryan’s last appearance at YogaSpa sold out to an unprecedented crowd!!
Cost: By March 24, 2013 — $75; after March 24, 2013 — $85. ONLY 12 Spaces Left! Reserve Your Space Today
YogaFlex 639 Commack Rd, Commack NY 11725
Call (631) 462-9642 to reserve your space
Click the Jacqui link to see her other master classes and workshops
The Storm is over but the devastation lingers!
Chakras are the 7 energy centers in all of us where all experiences and perceptions in our lives are stored.
While some are still experiencing devastation and need our help, we all were affected in unimaginable ways. These and other life experiences remain in our bodies, affecting the very energy centers that inform our daily experiences.
YogaSpa AND StudioLiveTV are delighted to present a Chakra and Wine Benefit for Hurricane Sandy!
WHEN: Sunday January 13, 2013 at 2pm
WHERE: YogaSpa
WHAT: A sublime 2 hours of introspective yoga flow designed to touch , tease and open all 7 chakras of your body, followed by a champagne and wine reception!
WHO: Sigrid is honored to donate her time, energy and amazing teaching to this worthy cause.
COST: $35 including wine and one complimentary access to the StudioLiveTV recording of the class www.studiolivetv.com/sandyrelief Reserve Your Space Today!
or call 914 584 5608.
Click the Sigrid link to read more!
*Master Classes and Workshop Refunds/Cancellation Policy: If we cancel a master class or workshop you will get a full refund. If you cancel your attendance, there will be no refunds unless the workshop has a waiting list and we are able to completely fill your space(s). Spots will be filled in the order they were registered and any refunds issued will be minus 25% office fees.