`
As we are all aware, companies worldwide have been forced to make difficult decisions in light of our current health circumstances. While we have taken every feasible measure to keep the studio operating in a safe manner and have continually evolved our disinfection and sterilization practices, the health and well being of our YogaSpa Family and Team, as well as that of our local communities, are the priority over continued operations. After careful monitoring and out of an abundance of caution, we have made the difficult decision to close YogaSpa for the remainder of March, effective today, Saturday, March 14. We sincerely hope that the current COVID-19 situation in Westchester gets a much needed quick upturn so that we can reopen on April 1st, 2020. We realize that this is disappointing news and extremely inconvenient, but it is of the utmost importance that we do everything we can to protect and support each other, members and staff alike in this difficult and uncertain time. Though the closure is undesired and disappointing, we trust that it will bring some sense of comfort and safety to all.Please stay tuned for further updates as we continue to monitor developments. Thank you all for your continued support of YogaSpa and thank you to our YogaSpa Team.Stay Safe and God Bless.
Barkan Vinyasa ala Michelle What do you get when you take 2 hours and combine Barkan’s Vinyasa with a little bit of extra strength training love? Just $30 gets you into this awesome Pop -Up class 1:00 pm to 3:00pm It’s a place where Metallica meets DJ Snake and it all makes sense. Join us for a Saturday afternoon where we will jump and sprawl our way into malasana! Electrolytes are a must and so is a sense of humor! be prepared to work, sweat and chatturanga as you connect with a community unlike any other.
TIME FOR TAO! Master Class with Tao Porchon-Lynch SATURDAY, MAY 26th, 2018 2-4pm At almost 100 years young, the Amazing Tao is recuperating well from her hip replacement surgery and will grace OUR Residence with HER Presence! A slight schedule change was required to allow Tao to be with us during daylight hours which are better for her. THE WORKSHOP Get ready to step up your yoga flow and learn directly from a master! Experience 99-years-young (will be 100 years young in August) Tao’s unique and accessible teachings first-hand. Use the four pillars of yoga: pranayama (breath work), mudras (gestures), bandhas (energetic locks), and chakras (energy centers), to explore the rich potential of the body to renew, heal and revitalize. Practice Tao’s special “yoga tango” and learn subtle techniques. Walk away inspired, strengthened and renewed-ready to energize your practice and life. ABOUT TAO Tao Porchon-Lynch shows us what is possible and stirs all of us to reach our highest potential, regardless of age. In 2012, Tao was named “Oldest Yoga Teacher” by Guinness World Records. The twinkle in her eyes and the brightness of her spirit capture you. Her You Tube videos have garnered over two million views. In June 2015, she wowed judges on America’s Got Talent dancing with her 26-year old partner to Pitbull’s “Fireball.” Click this link to watch a Video of TAO Ballroom Dancing on America’s Got Talent at 96 years young! THE DETAILS The workshop will be 2 hours from 2 to 4pm Saturday, May 26th, 2018. We require a minimum of 20 attendees to sign up in advance. Maximum capacity is 60 so don’t be shy! The advanced ticket price is $65 till May 24th then $75 from May 25th to May 26th. NO EXCEPTIONS Remember to Click Guest checkout if you don’t want to sign in Master Class Refunds/Cancellation Policy. If we cancel a workshop or change the date and you cannot attend the new date, then you may choose to receive a full refund or have your fee credited to your account. If you cancel your attendance, or do not attend, there will be no refunds or credits. Signing up does not hold your space unless you pay in advance. Payments may be made online or at the studio. There is NO REASON to miss this! BUY HERE NOW
Tao Porchon-Lynch at almost 100 years young comes to YogaSpa! POSTPONED TILL Thursday, May 24th, 2018, 6 to 8pm Tao has suffered a fall and has had a hip replacement. She is doing well and on her way to full recovery! As a result we must postpone the workshop. Master Class with Tao Porchon-Lynch THE WORKSHOP Get ready to step up your yoga flow and learn directly from a master! Experience 99-years-young (will be 100 years young in August) Tao’s unique and accessible teachings first-hand. Use the four pillars of yoga: pranayama (breath work), mudras (gestures), bandhas (energetic locks), and chakras (energy centers), to explore the rich potential of the body to renew, heal and revitalize. Practice Tao’s special “yoga tango” and learn subtle techniques. Walk away inspired, strengthened and renewed-ready to energize your practice and life. ABOUT TAO Tao Porchon-Lynch shows us what is possible and stirs all of us to reach our highest potential, regardless of age. In 2012, Tao was named “Oldest Yoga Teacher” by Guinness World Records. The twinkle in her eyes and the brightness of her spirit capture you. Her You Tube videos have garnered over two million views. In June 2015, she wowed judges on America’s Got Talent dancing with her 26-year old partner to Pitbull’s “Fireball.” Click this link to watch a Video of TAO Ballroom Dancing on America’s Got Talent at 96 years young! Tao’s award winning autobiography, Dancing Light: The Spiritual Side of Being Through the Eyes of a Modern Yoga Master and her latest book with her positive affirmations, Shining Bright: Quotes and Images to Inspire Optimism, Gratitude and Belief In Your Limitless Potential will be available for purchase for $40 and $25. Her meditation book, Reflections: The Yogic Journey of Life will also be available for $25. THE DETAILS The workshop will be 2 hours from 6 to 8pm on Thursday, May 24th, 2018. We require a minimum of 20 attendees to sign up in advanced. Maximum capacity is 60 so don’t be shy! The advanced ticket price is $65 till May 21st, then $75 from May 22nd to May 24th. NO EXCEPTIONS Click Guest checkout if you don’t want to sign in Master Class Refunds/Cancellation Policy. If we cancel a workshop or change the date and you cannot attend the new date, then you may choose to receive a full refund or have your fee credited to your account. If you cancel your attendance, or do not attend, there will be no refunds or credits. Signing up does not hold your space unless you pay in advance. Payments may be made online or at the studio. There is NO REASON to miss this! BUY HERE NOW
L I F E O F F T H E M A T CHAKRA AND BANDHA FLOW NEW DATE AND TIME BELOW Saturday, February 18, 2017 1:30pm to 3:30pm with Sigrid Pichler A what-the-what? Check it out! In this workshop we are exploring the effects and rewards of yoga beyond the more obvious physical benefits of the practice. We discuss and explore the chakras (energy centers) AND bandhas (body locks) to unleash their undeniable impact on our practice and our lives. This workshop will give us a better understanding of the deeper emotional and spiritual aspects of our yoga practice and what we gain when we practice asana (poses) and pranayama (breath). All of this allows us to explore how we can translate this information into L I F E O F F T H E M A T This class requires a minimum of 12 pre-registered participants Advance purchase only $35 Day of purchase is $40 About Sigrid Pichler Born and raised in Austria, Sigrid moved to New York in 1998 and discovered yoga in 2004 to balance an active and sometimes hectic lifestyle. She became a dedicated yoga practitioner in 2005. Then, in July 2007 and the following years, Sigrid received her basic and advanced certifications in The Barkan Method of Hot Yoga/ Hot Vinyasa in Fort Lauderdale, Florida, and with Core Power Fusion. Over the years she broadened her knowledge with continuing education under the guidance of Baron Baptiste, Bryan Kest and Vinnie Marino. She has assisted Jimmy Barkan in several of his teacher trainings in New York and Florida. In her classes, she strives to help students to strengthen the body and calm the mind, to open themselves up for a transformational experience and at the same time detoxify and electrify the body and mind at their deepest levels, allowing the freedom for self-realization on and off the mat. Sigrid currently lives in Astoria, NY and teaches in New York City and beyond. “Whatever you can do or dream you can do, begin it. Boldness has genius, magic and power in it. Begin it now.” ADVANCE PURCHASE ONLY $35 Click Guest checkout if you don’t want to sign in Master Class/Workshop Refunds/Cancellation Policy. If we cancel a workshop or change the date and you cannot attend the new date, then you may choose to receive a full refund or have your fee credited to your account. If you cancel your attendance, or do not attend, there will be no refunds or credits. Signing up does not hold your space. To GUARANTEE your space, YogaSpa must receive your payment BEFORE FEBRUARY 18, 2017 . Payments may be made online or at the studio. OPEN TO ALL ,,, CUZ WE ALL GOT ‘EM “Free your mind, and the rest will follow” – En Vogue Place your heart Chakra in OUR hands
is pleased to introduce you to BUTI YOGA THIS Saturday, January 21, 2017 1:30pm to 3:30pm with Syntyché Francella CHECK OUT THIS YOU TUBE VIDEO OF BUTI YOGA IN ACTION Buti Yoga is a dynamic asana practice fused with primal movement,TRIBAL DANCE and deep core engagement. Buti yoga draws out and celebrates the Shakti, which at its core, symbolizes the feminine energy. “It’s done to kick-ass jams and sends your chakras spinning wildly while feeling this ultimate divine feminine high.” You guessed it, open to women ONLY. Ladies, join Syntyché to have fun, sweat with intention and get your Shakti flowing! This class requires a minimum of 12 pre-registered participants Advance purchase only $35 Day of purchase is $40 About Syntyché Francella Syntyché has been practicing yoga for over 15 years. Her current experience as a high school administrator has deepened her commitment to the practice of yoga, as she has witnessed first hand its benefits in the lives of both her students and staff. Syntyché, has also received training in self-awareness at Columbia University, is a certified mat-Pilates instructor and Reiki practitioner. The design of her classes demonstrates a seamless incorporation of both the physical and spiritual elements of yoga; her classes include classic Vinyasa flow, Restorative yoga and workshops- all with space for meditation and stillness. ADVANCE PURCHASE ONLY $35 Click Guest checkout if you don’t want to sign in Master Class Refunds/Cancellation Policy. If we cancel a workshop or change the date and you cannot attend the new date, then you may choose to receive a full refund or have your fee credited to your account. If you cancel your attendance, or do not attend, there will be no refunds or credits. Signing up does not hold your space. To GUARANTEE your space, YogaSpa must receive your payment BEFORE JANUARY 20, 2017 . Payments may be made online or at the studio. Space is limited, register now. Free your hips, free your mind! REGISTER HERE TO FREE YOUR HIPS
BALANCE, ALIGN & REFINE HOT YOGA MASTER CLASS with Jimmy Barkan Friday, December 2, 2016 — 6:00 to 8:00pm Designed for all levels, Jimmy’s 2 hour Master Class will give you a transformational experience to balance your body, quiet your mind and nourish your soul! The Master Class will begin with a 30 minute yoga philosophy discussion and short postural clinic. Thereafter, we will embark upon a 90 minute transformative journey of mind, body and soul through his signature electrifying Barkan Method Hot Vinyasa. Jimmy’s style of teaching is at once inspiring, insightful, challenging, humorous and engaging. His keen eye for both your physical AND mental alignment allows you to feel safe and free to practice within your own limits. More than just the Barkan Method itself, Jimmy’s approach creates a calming of the mind, quieting of the brain’s chatter, and a deep relaxation response. Requires a minimum of 35 attendees Click Here for Advance purchase of only $45 Day of purchase is $55 Cancellation Policy Below About Jimmy Barkan Jimmy is a master yoga teacher certified by Ghosh’s College of India, Calcutta, India in 1981. He is considered to be one of the pioneers of yoga in the United States, practicing long before yoga became popular and mainstream. Jimmy began his yoga career under the guidance and wisdom of Bikram Choudhury and was honored when he became known as Bikram’s Most Senior Teacher, an accomplishment very few have since obtained. The Barkan Method of Hot Yoga was established in 2002. Combined with it’s HOT YOGA lineage, it is a product of numerous influences and has garnered a vast and dedicated following from people around the world. Jimmy’s first yoga studio opened in Fort Lauderdale, Florida in January 1983, followed by Plantation, Florida in 2001 and Boca Raton Florida in 2012. Jimmy has also trained many of our country’s top professional athletes throughout the years including members of the NFL, NBA, NHL, the 1997 World Series Champions Florida Marlins and PGA Tour players. Master Class / Workshop Refunds/Cancellation Policy. If we cancel a workshop or change the date and you cannot attend the new date, then you may choose to receive a full refund or have your fee credited to your account. If you cancel your attendance, or do not attend, there will be no refunds or credits. Signing up does not hold your space. To GUARANTEE your space, YogaSpa must receive your payment BEFORE DECEMBER 2, 2016 .
Ocean/ Pool/Palm Trees Just a 90 min drive away Relax on the Spectacular Beach Enjoy the Amazing Restaurants 3 Days: Friday, October 7 – Sunday, October 9, 2016 Rates are per person, 2 Queen beds, double occupancy Includes Yoga, CIZE Live Dance, Complimentary parking and WiFi All rooms are partial ocean view ONLY $529 CLICK HERE TO GO TO THE BEACH Click Guest checkout if you don’t want to sign in Last Shot. It’s almost time! YOU SHOULDN’T MISS IT THIS YEAR!
Let’s celebrate the end of summer with our very own YogaSpa Family BBQ! Sunday, September 25th, 2016, 2pm to 6pm Matt Spiers, YogaSpa Family member and KANSAS CITY BBQ JUDGE will dawn his hat as BBQ master of our first Family BBQ! On the Food Menu: Grilled Curried Shrimp BBQ Spare Ribs (of course) Jerk Chicken Curry Chicken Wings and Jasmine Rice Skirt Steak Tacos Hamburgers Hot Dogs Corn on the Cob Veggie Skewers BYOB Adult menu includes everything; Children’s menu is in BLUE. Adult Menu $35 RESERVE AND PAY HERE Click Guest checkout if you don’t want to sign in Children’s Menu $20 RESERVE AND PAY HERE Click Guest checkout if you don’t want to sign in We need 20 adults or more, reserved and paid by September 21st in order for us to make this happen! Come on out, Bring the Family and Let’s make this ONE to REMEMBER! NO 4PM CLASS THAT EVENING Why haven’t we done this before? #OAYS
YES! IT IS INCLUDED IN YOUR CURRENT PACKAGE In less than 60 minutes you will dance like you are in a music video, sweat, burn calories, gain confidence and have LOADS of fun! SPREAD THE WORD CLASS SCHEDULE TUESDAYS: 7:30PM THURSDAYS: 11:30AM THURSDAYS: 7:30PM FRIDAYS: 11:30AM SATURDAYS: 11:30AM CANCELLED Saturday, Aug 6th Class schedule subject to change based on demand. CiZE IT UP HERE