Challenge yourself to take 21 classes for the last 21 days before Thanksgiving. While true, the challenge is a commitment of time, it is more importantly a commitment to one’s health, wellness and spirit.
Experience for yourself the amazing physical, mental and physiological benefits of a daily practice.
Enjoy a wide range of benefits including stress reduction, weight loss and an improved overall sense of well being!
This Mini Challenge will also prepare you for YogaSpa’s annual Yoga Challenge in January where the benefits and rewards grow exponentially!
Give yourself the gift of sustaining, creating and exuding energy and vitality while in the throws of preparing for this busy season.
Sign up here!
Or come in to register at the studio!