Our teacher training programs are dedicated to the history, philosophy & practice of Hot Yoga. They are focused on bringing out the very best in each teacher trainee by encouraging and allowing them to find their own unique voice and style, while providing a strong base of history, teaching techniques and the anatomical and physiological make up of the human body.
The noun retreat means a place you can go to be alone, to get away from it all (vocabulary.com).
In our retreats we do just that! We step away from our “norm.” We place on hold our everyday life and enrich ourselves with an exotic, earthy, sometimes beach ladden and ALWAYS fun filled adventure.