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Updated July 18th

 

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  6:45am*^
Sunrise Vinyasa
Kelly
  6:45am*^
Sunrise Vinyasa
Kelly
7:00am^
Barkan
Bryony
   
          8:00am
Hot Vinyasa 1/
Barkan
Ani/Bryony
8:30am
Bikram
Jimmy/Jacqui
9:30am
Boot Camp Yoga
Jacqui
9:30am
Bikram
Jimmy
9:30am
Bikram
Bryony
9:30am
Boot Camp Yoga
Jacqui
9:30am
Bikram
Jimmy
   
          10:00am
Bikram
Jimmy
10:30am*^
Hot Vinyasa 2
Jimmy/Victoria
12:00pm
Community Class**
           
  4:30pm
Bikram
Renée
  4:30pm
Hot Vinyasa 1
Victoria
  4:00pm
Hot Vinyasa 2
Reneé
4:00pm
Bikram
Reneé
6:00pm
Bikram
Reneé
6:00pm
Hot Vinyasa 2
Victoria
6:00pm^
Hot Vinyasa 1
Jimmy
6:00pm
Bikram
Reneé
6:00pm
Hot Vinyasa 2
Reneé
   
7:30pm^
Hot Vinyasa 2
Reneé
7:30pm
Barkan
Bryony
7:30pm
Bikram
Jimmy
       

 

Schedule subject to change without notice, especially on Holidays. Feel free to give us a call 914.345.9642 / 914.345.YOGA.

 

You can download a Schedule PDF, which also has Class Descriptions.

 

^75 minute class.

 

* No first timers, please.

** There is a suggested donation of $10 per class, if this is not possible, please donate what you can. The suggested donation is not meant to be a bottom or a top limit, if you are able to donate more, it’s appreciated.


Private Classes are available at studio.

Bikram, Vinyasa and Power yoga classes are 90 minutes. Silent, Level 2, and the 6:15pm Power Yoga classes are 75 minutes. All classes done in a heated studio.

Please be prompt, workout on an empty stomach and bring water to class.

The use of a sticky mat and a towel is required for class. Bring your own or rent them at the studio. Water and sticky mats may also be purchased at our studio.

 

 

COMMUNITY CLASS  

YogaSpa is committed to keeping yoga accessible to all. While a yoga studio needs to sustain itself as a business, our intention is to provide affordable options for everyone.


We now offer a Community Class with a suggested donation of $10 per class or simply donate what you can. All donations are greatly appreciated.

 

Community Class Monday’s at 12:00 pm. Open Level, class style may vary.



We are making great efforts to offer classes that will accommodate all schedules. If you have a suggestion, please contact us.

 

 

 

Owner: Jacqueline Vernon  •  Business Manager: Linda Guadagnolo  •  © 2010 YogaSpa®
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