Hello Gentlemen, it’s time to discover the many benefits of flexibility for men with yoga.
Experience the magic of combining yoga with your
Whether you are a seasoned athlete or newbie; training with yoga two to three times per week will relieve stress, boost energy, reduce soreness, prevent injury, increase sex drive and mental clarity.
Adding yoga to your daily routine will help you with strength, flexibility, balance, and relaxation.
For just $30this Saturday, July 14th, 4pm to 6pm.
this foundational flexibility workshop will have you touching your toes like a pro. Whether you are new to yoga or a seasoned yogi, this class will focus on areas of yoga that are most beneficial to men; such as tight hamstrings, shoulders and hips.
Sheryl Jackson will help you to discover the ancient practice of yoga and be ready to laugh and learn while we play. Click here for flexibility