While so many things have changed in most of our lives, we’ve tried to keep our prices stable. However, in order to continue providing you with our variety and quality of service, we are forced to change some of our pricing structure. Beginning March 15, 2013. Single classes will be increasing from $22 to $24 and will include a free towel We will no longer be offering the New Student Specials of $25 for a Week Unlimited or 10 classes for $110. The New Student Special will be: 10 classes for $50, which must be used within 14 days of first use AND will include a free mat & towel for each of these classes. BONUS – once purchased, the first class is free, increasing the number of classes to 11! These are not available for any further discount! We are offering the following specials to take advantage of current rates that will be going away as of March 15, 2013. Effective Today, February 3 – March 14! Special Number One 15 Class Card with no expiration ($19.67/class) is currently available for $295.* Take advantage and purchase the 15 Class Card before it goes away. Available for purchase from February 2 – March 15, 2013. Limit 2 per member. Beginning March 15th, we will offer a 20 Class Card with no expiration for $375 ($18.75/class)* Special Number Two Yearly Membership Renewal -$1,500* New Yearly Membership – $1,575* *Specials are not available for any further discount.
Our 8:00 am and 10:00 am classes are cancelled due to the blizzard! We fully expect to be open for the 4 pm class but please call the studio at (914) 345-9642 to confirm. Stay Warm & Safe! Blizzard? No problem! You never have to miss your favorite YogaSpa classes-regardless of the weather, work, holidays, or kids at home…your Yoga-Spa class is always available online! Just click here.
Due to our current weather and worsening conditions later, our 12 noon and 6:00 pm classes are cancelled today. Please call the studio at (914) 345-9642 for the status of our Saturday morning classes. Stay safe!
The Storm is over but the devastation lingers! Chakras are the 7 energy centers in all of us where all experiences and perceptions in our lives are stored. While some are still experiencing devastation and need our help, we all were affected in unimaginable ways. These and other life experiences remain in our bodies, affecting the very energy centers that inform our daily experiences. YogaSpa AND StudioLiveTV are delighted to present a Chakra and Wine Benefit for Hurricane Sandy! WHEN: Sunday January 13, 2013 at 2pm WHERE: YogaSpa WHAT: A sublime 2 hours of introspective yoga flow designed to touch , tease and open all 7 chakras of your body, followed by a champagne and wine reception! WHO: Sigrid is honored to donate her time, energy and amazing teaching to the worthy cause. COST: $35 including wine and one complimentary access to the StudioLiveTV recording of the class www.studiolivetv.com/sandyrelief Reserve Your Space Today! or call 914 584 5608. ABOUT THE CHAKRA FLOW CLASS Chakras are the databanks of our life experiences. In this physically, mentally and emotionally targeted flow, we are opening and balancing all energy centers (chakras) in our body to achieve balance and harmony in body and mind. All experiences and perceptions in our lives are stored in their seven respective energy centers that correspond ultimately to our physical body as well as to our emotional well being. Throughout a lifetime we go through many joyful experiences, painful experiences, ups and downs, whether consciously and subconsciously, and all of that is manifested in our physical and energetic body. Your exploration of your chakras in this vinyasa flow will take you on a journey through the many dimensions of your own Self. The class format will give you an overview of all 7 chakras, their effects on your physical and emotional body, tools to access and balance them, as well as a blissful chakra balancing meditation to end your journey. ALL ARE WELCOME AND ENCOURAGED, NO EXPERIENCE NECESSARY! ABOUT THE CHAMPAGNE AND WINE RECEPTION YAY!! ABOUT SIGRID Born and raised in Austria, Sigrid moved to New York in 1998 and discovered yoga in 2004 to balance an active and sometimes hectic lifestyle. She became a dedicated yoga practitioner in 2005, and in July 2007 and following years Sigrid received her certifications in The Barkan Method of Hot Yoga/ Hot Vinyasa in Fort Lauderdale, Florida (www.thebarkanmethod.com) and Core Power Fusion. Her passion for travel fused with her passion for yoga, and she and two dear friends founded Three Yogis Retreats in 2009 (www.threeyogisretreats.com). In her classes, she strives to help students to strengthen the body and calm the mind, to open themselves up for a transformational experience and at the same time detoxify and electrify the body and mind at their deepest levels, allowing the freedom for self-realization on and off the mat. Sigrid currently lives in Astoria and is honored to be a part of the YogaSpa family. “Whatever you can do or dream you can do, begin it. Boldness has genius, magic and power in it. Begin it now.”
Join us for a magical Master Class with internationally renowned Yogi, Bryan Kest on Wednesday April 24, 2013, 6-9 pm. Bryan Kest’s Power Yoga Master Class is a well rounded flowing asana practice integrating mental practices that enhance everyday living. The class is intended to invigorate your body and help you practice developing a calm, less reactive state of mind with dynamic flowing routines in a warm (approximately 80 degrees) room. In a Power Yoga workshop, you are encouraged to focus on the process and not the end result. This allows ALL levels of yoga practitioners to enjoy and benefit from the workshop. This Power Yoga Master Class will include approximately 1 hour in which Bryan shares his basic philosophy and fundamental views on yoga and life in general, followed by a 2 hour physical practice incorporating principles from his discussion. Bryan’s last appearance at YogaSpa sold out to an unprecedented crowd!! Space is very limited and this master class is filling up fast. Cost: By March 24, 2013 — $75; after March 24, 2013 — $85. Reserve Your Space Today! SOLD OUT Please call 914 584 5608 to reserve a space on our wait list. About Bryan Bryan Kest has been practicing yoga since 1979 and has been teaching since 1985. He developed his unique, distinctive style of yoga, Original Power Yoga, in 1979. Over the years, this style, an amazing workout for the body, mind and spirit, has made him a well-known, popular teacher across the country and around the world. His mainstream popularity is matched by an authentic foundation in the ancient practice of yoga and a long path of development as a yogi (a practitioner of yoga). At age 15, Bryan uprooted from his native Detroit home to make a life change in Hawaii. He moved to live with his father, a doctor, who understood the benefits of yoga. Like many of us, Bryan originally thought yoga was nothing more than strange contortions, but that changed when his father introduced him to a physical style of yoga called Ashtanga. This appealed to him immediately, and he soon observed great changes in himself, both physically and mentally. Yoga quickly became his passion, one that would take him to India for a year to study with the great yoga masters of the world, Pattabhi Jois. He has been continuing on his yoga path ever since. Bryan founded and teaches at two studios in Santa Monica, CA. He also teaches at workshops and retreats around the world; provides an intensive teachers training program; and is featured in his own Warner Brothers video series from 1995, as well as a newer video series and audio CD series. His most recent endeavor is www.PowerYogaonDemand.com. This on-line tool features streaming video of Bryan’s classes in Santa Monica, which are recorded live and streamed to students around the world. For articles by Bryan and more information about Power Yoga, visit www.PowerYoga.com.
The 1st session of Barkan Teacher Training begins Thursday, November 8th and runs through Saturday, November 17th. The training class is small this year so there will be plenty of room in the open classes. Please note the changes in the class schedule during the training: The 6:45 am and 12:00 noon classes are cancelled for Wednesday, November 7th. All 6:45 am classes will be cancelled for the duration of the training sessions. There will be a 6:00 am class on Monday, Tuesday, and Friday. No Noon classes Monday, Wednesday, and Friday. Every weekday there will be a Barkan training class at 7:30 am that is open to anyone (except on November 14th). Every weekday there will be an additional 3:30 pm Barkan training classes open to everyone. Saturday 8:00 am and 4:00 pm classes will be Barkan training classes – open to everyone. Sundays remain unchanged. Thank you in advance for your understanding.
Amid the aftermath of Hurricane Sandy and today’s nor’easter, we are working hard to get the most updated teacher training schedule up! We do not have any training sessions going on this evening, but have the following lined up for tomorrow: 7:30 AM with Jimmy 3:30 PM with David Stay tuned for more info!
HURRICANE SANDY WEATHER ALERT! In light of Hurricane Sandy’s approach and the closing of road ways and schools in our area, as well as the interest of safety for our members and staff, we have cancelled ALL classes on Monday, October 29th. We plan to have classes on Tuesday, October 30th, but please check back here or call the studio at anytime at 914 345 9642 for schedule updates. Any further cancellations will be posted here and on our Facebook page. Stay safe, stay home if you can and we will see you safely on the mat!
What Jimmy says about his program:
“The teacher trainings have taken on an interesting dynamic. Even though our main focus is training teachers, it becomes a consciousness/transformational workshop.
Doing two Hot Yoga classes a day, learning the proper skills to communicate the information to future students and exploring the history of yoga is only the curriculum. What ends up happening is Self-Realization.
The entire training helps to raise consciousness and self awareness by processing out blockages that stop us from being more effective in our lives. So the training isn’t only for people who want to teach yoga. If you are looking for a remarkable personal growth experience, I invite you to participate in the next Teacher Training Program and join our Hot Yoga family!”
Fall Specials for our devotees and returnees… If you have not taken a class at YogaSpa since April 2012, have we got a deal for you! Fall back into your Yoga practice with 10 Classes for $60^ That’s only $6 per class! Please print and present the voucher below to redeem. 10 classes for $60 Name: ________________________________ Member #: _____________________________ Date of last attendance: ____________________ (to be filled in by front desk staff) CODE: 6RET102012 ^Limit one purchase per member. Must present this voucher to redeem offer. Offer available for purchase through October 31, 2012. Classes expire 30 days from date of first use. For our dedicated practitioners… Inquire about our gift card discounts of 10% off under $199 and 20% off over $200 to get a head start on your holiday shopping! *All specials are valid for purchase until October 31, 2012. Specials are non-transferable, cannot be put on hold, cannot be combined with any other offer and are not subject to further discounts.